猪腰枸杞汤是一种传统的药膳,其益处主要体现在以下几个方面:

1. **滋补肝肾**:猪腰和枸杞都是中医认为能够滋补肝肾的食材。猪腰富含蛋白质、氨基酸和多种维生素,有助于补充肾脏的营养;而枸杞则含有丰富的营养元素,如铁、锌、磷、钙等,能够帮助肝肾功能的改善。

2. **明目润肺**:枸杞具有明目润肺的作用,可以缓解视力减退、眼干等症状。同时,猪腰也有助于改善呼吸系统的健康。

猪腰枸杞汤是一种传统的药膳,其益处主要体现在以下几个方面:

3. **增强体质**:猪腰枸杞汤能够增强体质,提高身体的免疫力,对于身体虚弱、容易感冒的人群尤其有益。

4. **辅助调理症状**:对于有腰膝酸软、头晕、耳鸣等不良症状的人群,猪腰枸杞汤可以在医生的指导下辅助改善这些症状。

5. **补肾益精**:猪腰对于补肾益精有显著效果,可以改善肾虚、耳聋、盗汗、遗精、腰痛等问题。

6. **强腰壮骨**:对于腰脊疼痛、腰膝酸软、腿足痿弱等症状,猪腰枸杞汤可以起到很好的调理作用。

猪腰枸杞汤是一种传统的药膳,其益处主要体现在以下几个方面:

7. **性功能改善**:猪腰枸杞汤对于男性肾虚劳损、阴阳俱亏所致的腰脊疼痛、腰膝酸软、头晕耳鸣等病症有很好的调理作用。同时,枸杞子对于性功能减退也有一定改善作用。

需要注意的是,猪腰枸杞汤虽然有很多益处,但它是一种高嘌呤食物,对于有痛风症状的人群不建议食用。此外,如果身体有特殊症状,应在医生指导下使用猪腰枸杞汤,以确保安全和效果。

猪肉是人们日常生活中常见的肉类之一,它含有丰富的营养成分,对人体有多方面的健康益处。以下是猪肉的主要营养价值与作用:

### 营养价值

1. **蛋白质**:猪肉是优质蛋白质的来源,有助于肌肉的生长和修复。

猪肉是人们日常生活中常见的肉类之一,它含有丰富的营养成分,对人体有多方面的健康益处。以下是猪肉的主要营养价值与作用:

2. **脂肪**:猪肉中含有较多的脂肪,其中饱和脂肪和单不饱和脂肪比例较高。

猪肉是人们日常生活中常见的肉类之一,它含有丰富的营养成分,对人体有多方面的健康益处。以下是猪肉的主要营养价值与作用:

3. **维生素B群**:猪肉是维生素B1、B2、B6、B12的良好来源,这些维生素对于能量代谢和神经系统健康至关重要。
4. **矿物质**:猪肉中含有铁、锌、磷等矿物质,铁有助于预防贫血,锌则对免疫系统有重要作用。
5. **其他营养成分**:猪肉还含有少量的抗氧化剂,如硒和维生素E。

猪肉是人们日常生活中常见的肉类之一,它含有丰富的营养成分,对人体有多方面的健康益处。以下是猪肉的主要营养价值与作用:

### 作用

1. **提供能量**:猪肉中的脂肪和蛋白质可以提供人体所需的能量。
2. **促进肌肉生长**:蛋白质有助于肌肉的修复和生长。
3. **增强免疫力**:维生素B群和矿物质如锌对于维持免疫系统功能至关重要。
4. **改善贫血**:猪肉中的铁有助于预防和治疗贫血。
5. **促进神经系统健康**:维生素B群对神经系统健康非常重要。

### 注意事项

尽管猪肉具有多种营养价值,但也需要注意以下几点:

1. **脂肪含量**:猪肉尤其是五花肉等部位含有较多的脂肪,过多食用可能导致肥胖、心血管疾病等问题。
2. **加工猪肉**:加工肉类(如香肠、火腿)可能含有较多的防腐剂和盐分,过量食用不利于健康。
3. **烹饪方式**:烹饪猪肉时尽量采用低脂烹饪方式,如蒸、煮、炖等,以减少脂肪的摄入。

综上所述,猪肉是一种营养丰富的肉类,适量食用可以给人体带来多方面的益处。

If you don’t look closely, they will turn back immediately

Be careful to avoid the sleeping grouper in the cold lake, and everyone will explore the other side of the passage
Maybe it’s the stone mites. Don’t mention the Xuantiandao master’s body here. Even the implements have been chewed into residue.
Not long after moving forward, there is another wonder in front of you.
See the cave covered by rolling white fog, and the body of the stone cockroach is densely packed, and the accumulation outside the white fog is getting less and less.
"Be careful there is something strange here!"
Li Fu hurriedly woke up and watched for a while before slowly moving forward.
However, after a few steps, Li Fu and two old eunuchs felt that the riot was really happening and they quickly retreated.
Wang Xuan is also a full face of astonishment.
He didn’t notice anything strange, but the strange token in his arms was buzzing and vibrating …
Chapter three hundred and forty Token carry-on swallow thieves melt different copper
"Back off!"
When Li Fu saw Wang Xuan standing in a daze, he said urgently, "We can’t stay here for a long time because there are severe prohibitions!"
Say a flash size and grasp to Wang Xuan.
He was really startled just now, and he was really shocked when he refined the gods and moved away from the intersection. It is conceivable that the strange horror was banned here.
It’s true that Wang Xuan didn’t move, and the riot went wrong and rushed to the rescue.
Wang Xuan had to be pulled back because it was difficult to explain. First, he calmed a worried face. Then Mo Qingrou looked at Li Fu. "What did you notice just now, husband?"
"What a riot!"
Next to an old eunuch, his face was pale and his body frost was constantly condensing and fading. "The old lady suddenly lost control and went on hard to die. Didn’t Wang Daren feel it?"
What they have done has gone by the side door, and the yin body has broken the setting sun, which is far more serious than repairing Li Fu’s integrity.
Wang Xuan slightly shook his head "and feel".
"How is that possible?"
The two eunuchs, Wei, both felt incredible. "Is this prohibition aimed at refining the sacred land?"
Li Fuwang looked at all the thoughts ahead. "It shouldn’t be, otherwise, those brothers who can’t repair Xuantiandao have escaped …"
Suddenly, his eyes lit up. "The only difference is that Wang Daren is a military monk, and the meridians of the seven-spirit wheel are wiped out, so he can avoid it."
That token is so weird that even the earth fairy will compete for Wang Xuan’s natural won’t be revealed. He made an epiphany expression: "It’s such a pity that Xuan Tiandao’s brother has no one to practice military tactics."
"This is a chance!"
Li Fu became more and more sure of his judgment and stared at the cave shrouded in white fog. "There must be a law hub, and we can leave here if we need to break through."
Wang Xuan sink a way "or I’ll go to find out".
Then they worry about the white fog that slowly disappears in their eyes …
It didn’t take long for Wang Xuan to notice the difference.
The operation of Candle dragon’s eye observation method has completely failed, and no spirit can be seen a foot away.
With the deepening of the arms, the token quivered more and more violently, and Wang Xuan finally took it out after walking around a corner.
Hum!
See the token in your hand shaking constantly, releasing a ripple around a foot.
A few more steps, and the token flashes.
Wang Xuan looked at the token and looked thoughtfully in the eyes ahead.
The origin of the token is mysterious, I don’t know if it is made of materials, but I can’t detect a trace of spirit, but it can be banned and stimulated here as if it were specially made.
What the hell is ahead?
Wang Xuan heart curious to move on.
With his footsteps, the token no longer vibrates but shines brightly and forms an aperture to wrap him.
This is a means of protection!
Wang Xuan was completely at ease, but he was still careful. He didn’t speed up his pace. About half a column of incense kung fu finally saw the copper column and copper chain
This is …
Wang Xuan’s eyes became dignified. Watch carefully.
About one person folded the copper column, and it was broken stubble. It seems that the arm was torn abruptly, and the thick copper chain passed through both sides of the same fracture.
Fang has a stone machine to see how Xuantiandao will be regarded as a broken dragon stone and must know the power of this thing.
Where did this thing come from?
Wang Xuan is confused about it, but he doesn’t care too much. It’s urgent to bring the destruction out of trouble.
The scope of the ban released by this copper pillar is quite wide, even if he is willing to expose the token, he can bring people a foot.
The best way is to drill holes in the stone wall next to it, and the loose copper column will be pushed away from here.
Wang Xuan didn’t hesitate to draw a halberd and stab it to the stone wall next to him.
Bang! Mars is flying.
Wang Xuan was shocked to take a step back and look pale.
Just now, the halberd Yin and Yang Xuan evil spirit just got out of control and broke up one foot away, and even the dragon ball was still moving.
What’s even more uncomfortable is that this leaking stone wall has been arranged in a mysterious way and integrated into the stone.
It is equivalent to not practicing the brute force of ordinary Jianghu people against a large array.
Wang Xuan bitten to grind halberd a shake suddenly halberd shadow flashing stab to the copper column.
David, David, David … A series of flames splashed.
The copper column leaves a few shallow traces.

"So! Come on, let’s go! "

Naruto, when they get here, people inside will know that they are coming.
"Eldest brother konoha people are here! I saw their head guard! "
"Is it okay for you to pack your things?"
"No problem, they won’t see anything wrong!"
"Well, go and pick them up!"
Who knows that Yamato had just reached the door when they had already come.
"Ah, you are here? I was just coming to pick you up! "
"It’s okay. We are ordered to travel. It’s urgent this time. Someone entrusted us to inquire about the death of one or three generations of Xingying. I want to see his body first. Is it convenient for you?"
"This!" Three consecutive stars are very troublesome.
"Why? Is there a problem? " Yamato asked
"Don’t you need a rest?"
"Let’s go to rest first!" Yamato nodded and then deliberately looked at the three people behind him.
Wait until after the three-star walk, Naruto gets out of bed, KINOMOTO SAKURA cleans up, which is a habit, and Sai takes out the scroll and starts painting!
"Endure method, super beast fake painting clever mouse! Scattered! " A lot of mice ran out of the desk scroll, made of ink, of course.
"Sai, what are you doing? Can’t you see that KINOMOTO SAKURA is cleaning the house? You have dropped so much ink all over the place! "
"Nothing!" KINOMOTO SAKURA knew that Sai was doing business.
"Naruto, don’t interrupt. Sai mouse is going to get information."
"Well," he said and lay down again.
At this time, a person came to their place of residence very unexpectedly.
"Excuse me, is this where Konoha Ninja lives?"
"We just ask who you are looking for?" KINOMOTO SAKURA answered the door and found a lovely child in front of it.
"My name is Leon …"
"Are you Ang?"
"Well, what’s the matter? How do you know about me? We don’t seem to have met! "
"Ah, nothing is right. What do you want from us?"
"I just want to ask you to find out the cause of death of the teacher."
"Well, you mean your star shadow cause of death? Don’t worry, we’ll take a rest and see the star shadow. "
"No, I mean, please …"
As soon as Ang continued to talk, the Red Star came.
"Ang, how did you do this? Still not going home? " Red star very seriously to Leon said
"Well, I’ll go back first. Excuse me!" Say that finish, just walk away.
"By the way, listen to three stars say you want to observe the teacher’s body, right? Come on, I’ll take you there! " Red star is very enthusiastic.
Yamato looked at KINOMOTO SAKURA and nodded to each other.
"Naruto, accompany KINOMOTO SAKURA to check the body of Xingying!" Yamato sat directly at the root and didn’t move. The Red Star project was disrupted, but he still didn’t give up.
"Is this suitable for two children?" What does he mean by that? You’re not going?
"Don’t worry, KINOMOTO SAKURA has a doctor’s certificate. She is our naruto. We naruto. I think you also know that the first medical ninja in the world endures." Yamato finished and took a sip of the teacup.
"All right, then!"
Red Star walked ahead to lead the way. At this time, it has already caught them all. It can honestly lead the way until Naruto goes out with KINOMOTO SAKURA. Sai nodded to Yamato.
"They really have a ghost. Where is the trap when there is a problem with the body? But I just didn’t know what kind of contact method they had to remove those traps." Sai simply reported.
"By the way, what about that kid just now?"
"The most important thing is that the child actually showed me the way. The man became I think there is something wrong here and I searched the whole cliff but couldn’t find the boy!"
"Well, we must find this boy at the first time. The whole mountain wall is full of holes, so you’d better find the boy first. We can’t go on until we find the boy."
"Yes!"
"You must be konoha elite? It’s amazing to come out and do it at such a young age. "Red Star talked with Naruto and KINOMOTO SAKURA in large numbers.
"We are not lucky to be born with konoha anywhere, but if we don’t work hard, we will be squeezed away anytime and anywhere, but konoha is not as good as others think," KINOMOTO SAKURA replied
Generally, Naruto will be full of random shots, and Sasuke is just a puzzle, so KINOMOTO SAKURA will deal with it. Do you mean Kakashi? Well, all he has in mind is Jiraiya’s "Sex Paradise"!
"Why? Will konoha feel pressure, too? "
"Of course, the strength of the partners around us is so high. Can you not feel the pressure when you go out?"
"So! By the way, are you still an adult student in Gang Shou? "
"I dare not think that I am the worst, and that mute sister is the best!"

This direct attack on the mind can make up for Xiaoqing’s shortcomings in ability to the maximum extent.

It is Xiaoqing who knows better that he is not a pure Buddhist brother and has no initiation chakra, so it is more likely that this ability will be attacked by itself.
But this doesn’t prevent Xiaoqing from imagining the posture that God blocks the killing of God and Buddha blocks the killing of Buddha after obtaining this magical spell.
Xiaoqing’s original intention of practicing is to seek immortality. If she has this magical power, she feels that her road to immortality should be another enemy besides Armageddon.
From this point of view, this is simply the most in line with Xiaoqing’s concept of "protecting the magical power"
The only regret is that this is a "big killing trick", which was studied and practiced by Pei Wende.
Xiaoqing thinks that he has shown his character in the past, which may be that this magical power is only used to make enemies once.
Have the means of king kong but have the heart of a bodhisattva …
This is the reason why Xiaoqing made up her mind to stay with Pei Wende, but now she hates Pei Wende’s principled character.
Because this means that "weakness" means that Pei Wende’s road to longevity is doomed to be more difficult.
Thinking about Xiaoqing so much, I didn’t realize that it had already unconsciously changed its original attitude.
Pei Wende is no longer regarded as a "chance" just like one, but really puts himself in other’s position to think about problems and nip in the bud.
Chapter 37 Lohan in Golden Body
After successfully solving the vampire Lao, Pei Wende turned his attention to the battlefield of monks and Taoists while thinking about how to deal with the current vampire Lao.
"Eh, bam!"
However, before Pei Wende hesitated whether to intervene in the "war", the majestic mantra rang out from the depths of the courtyard.
Then I saw a golden light coming out of the courtyard at the same time when the motionless king method was manifested, and the symbol of "swastika" falling from the sky like Wuzhishan
Boom
The huge "swastika" character suppressed the heart and was shocked. Pei Wende could vaguely hear some inhuman howling and growling.
This obviously belongs to some magical secret method of Buddhism, but its power is far from that of ordinary Buddhist spells
Pei Wende feels that even in his magical spells, it is estimated that there are still unfinished "fixed king methods" that can be more efficient.
Of course, it is the basis of establishing Peiwende’s single avatar.
The fact is relatively rare, and there are few practitioners who practice dharma and martial arts together.
Pei Wende’s real strength never lies in the magical solution of an avatar, but in his response to and timing of the avatar.
Even if Pei Wende’s magical powers are abolished, he is sure that he can hunt all kinds of monsters by personal force, just like Li Tuchen, a swordsman.
"Guanyin mantra? Is it a six-character mantra? "
Soon after recovering from the shock, Pei Wende quickly found the avatar corresponding to the mantra from his memory.
However, after repeated confirmation and recollection, Pei Wende really doubted whether the truth he heard was a true "six-character truth".
Because the power level difference between the two is too big to be the same mantra.
In Pei Wende’s impression, the six-character mantra is the mantra of Guanyin Bodhisattva, and only those who practice compassion can make the mantra.
Because most of the messengers are made by compassionate monks, the six-character mantra is more often used to exorcise evil spirits, pray and protect.
Even if a few maverick practitioners want to fight with the six-character mantra, their strength is naturally weaker than its Buddhist mantra.
[What the hell is going on? 】
With such doubts, Pei Wende did not consider keeping these "predecessors" and immediately ran towards the hospital with leg lifts.
Compared with monks and Taoist priests, Pei Wende doesn’t want outsiders to witness old friends falling into the magic road. It means the lives of these two predecessors who have been walking to kill demons and remove demons.
His intuition told him that this extraordinary six-character mantra was definitely not without cost.
Or that swordsman who has fallen into heresy is far more dangerous than he thought.
……………………………………………………………………………………………………
"no!"
With the huge "swastika" symbol crashing, Li Tuchen suddenly let out a roar.
The character "swastika" with blood color in terror was suppressed to the sky. At this moment, Li Tu-chen is like a bloody "magic sword" and has no any popularity at all.
"Amitabha!"
The calm voice was filled with pent-up anger, and the monk’s body was dyed golden at this moment, just as solemn and solemn as King Kong, the custodian of the Buddhist temple hall.
-Lohan Golden Body!
Even an unformed arhat monk with golden body is far from being matched by the suppressed Li Tuchen at this moment.
His performance once again told the world that an honest man is often more terrible than the average person once he gets angry.
"Want to kill me! You can’t! "
Without continuing to maintain his human image, Li Tu-chen screamed at the top of his head with the huge symbol "swastika".
Little …
The blood gas in Li Tu-chen’s heart in the turbulent waves is a normal way to understand the speed, which fills his body and abruptly lifts it up.
"ouch!"
Like a werewolf in Pei Wende’s past life, Li Tuchen is still a normal figure, and suddenly grows a strong muscle.
The original symmetrical figure also instantly expanded into the form of a fierce beast nearly three meters tall.
And behind Li Tuchen, a pair of bat wings symbolizing "vampire Lao" directly pierced the scapula and grew up at a speed visible to the naked eye.
Whoo!
Li Tu-chen, who gently stirred his wings, stood up with the character "swastika" heavier than a mountain.
When an immortal "vampire Lao" has blade master ability, he should have such fierce performance.
Li Tuchen’s present performance perfectly explains this point.
Every step will be eroded by the Buddha’s light, but Li Tuchen abruptly adapts to the restraint of attributes that are close to natural enemies by virtue of his strong "immortality".

After entering Fengyun, Sun Hao found that the navigation level in South China was much worse than that in Soul Island.

It is really not difficult for Sun Hao who has mastered a higher level of knowledge. In less than a month, Sun Hao has explored all the functions of Fengyun.
Not only that, Sun Hao, a senior third-level law teacher, also made some arrangements for Fengyun himself to further strengthen its ability.
A month later, Fengyun slowly slowed down in the crash.
Luo Pengfei has no demand for the Shasman Trench. Fengyun visited the Shasman Sea for the first time.
Sun Hao figure a flash appeared Fengyun deck mast.
Two real people in Jin Li have been waiting for the other two masts for a long time to see Sun Hao appear, smiling and devoting himself to "seeing the agarwood adults"
All the monks on the deck said that they didn’t want to lead a uniform bow and salute and shouted "I’ve seen Lord Aquilaria"
Sun Hao, clothed in sunshine, smiled and said, "You are all the same."
Then Sun Hao looked at the front of the Kassman sea area and pointed his hand at the front and said, "I’m going to explore this sea area in February, and friends can go out in teams to get resources."
Brother Tsukiji on deck, look at me, I’ll look at you, and then look at Zhong Sunhao. No one talks.
Mast Jin Li, two real people are awkward.
It’s hard to say it’s 100% safe if Sun Hao doesn’t stop at sea for two months.
The monks couldn’t help but have a flash of thought, "Brother Aquilaria is powerful but inexperienced in sailing, so I’m afraid something will go wrong."
Corleone’s face smiled indifferently again as if he knew everyone’s mind. He said slowly, "You can rest assured that agarwood is naturally prepared in this case. Friends should be careful to drink …"
A clear drink in the mouth, the blue light of Sun Hao’s body flashes, and the longevity of Qing Di Mudan Stone Fetus is blooming, and it is continuously injected into Fengyun through the toe.
Fengyun’s hull suddenly shook, and the whole ship let out the misty green light and the sea spun.
The rotation speed is getting faster and faster. After reaching a limit, the huge hull flies away from the sea, flying about a foot high, and then slams into the sea and splashes into the sky.
The waves roared and the sea stirred, but they were just spinning at a high speed and a little dizzy. The monks were surprised to find that they could not feel the deck shaking as if they had landed at this moment.
Looking around a little, they were even more surprised to find that the shape of Fengyun changed greatly at this time.
Fengyun’s original hull was six feet wide, three feet high and thirty feet long.
At present, the ship lies on the sea mast and stretches out from all sides. It seems that the hull has disintegrated and spread out along the mast. The whole Fiona Fang Baizhang sea surface has become a deck.
Not only that, but the shape of the deck also changes greatly
Li Yuanqiao’s body is well informed. First, he reacted and spat and exclaimed, "This is Ba Hai Shenzhou. It’s a good means for Lord Chen Xiang."
Chapter six hundred and forty-one Brake’s Trench
Ba hai Shen Zhou?
Jin Zhenren also reacted and shouted, "A good bully shenzhou hahaha shenzhou stands across the sea. There is a bully shenzhou, and my Fengyun is bound to be impregnable."
Most of the monks on deck didn’t understand what a bully shenzhou was, but they understood that it was very powerful and burst into cheers.
Sun Hao smiled and pressed his hands to calm the excited monks and then looked at the two real people. "It is also necessary to trouble the two Taoist friends to take turns guarding the situation. I believe that there are two Taoist friends who will not meet the peerless siren Fengyun."
Jin Li, two real people, handed over their hands in unison. "Adults should be assured that we can ensure that Fengyun is safe and sick with the sea-fighting Shenzhou."
Sun Hao nodded, then tiptoed a little, and the only tall mast still stood tall. He said with a smile, "If you really meet a hard-to-kill sea animal, you can drive the mast to help two Taoist friends."
Li Yuanqiao looked at the mast and didn’t see anything.
Jin Sanzheng asked, "Lord agarwood doesn’t know if there is a saying about the mast?"
Sun Haowei smiled and said, "Sun Hao really doesn’t feel at ease for a month or two, so he has to leave one attack and one defense, and two big ships have their fighting skills to help two Taoist friends defend against the sea and Shenzhou. I think two Taoist friends know how to deal with it."
Sun Hao paused slightly and continued to explain, "Is the mast a’ double sea spear’? It’s the same level of fighting skill as Ba Hai Shenzhou. Two Taoist friends remember that the sea spear can only make three keystrokes every day by using large array force."
Double sea spear!
Looking at the towering and sharp masts, two real people imagine that a mast will turn into a sea spear. It is not only a spiritual shock, but also a sigh of Sun Hao.
Ba hai Shen Zhou or double sea spears are not inferior to flying ships in the slightest.
Sun Haosun agarwood just entered Fengyun less than a month ago and actually developed two high-grade ships with functional lighter, but it made them deeply sigh.
You know, it took more than two years for Fengyun two real people to develop Fengyun Feitian.
Double sea spears are rare, and two real people in Jin Li have never heard of them.
However, Bazhai Shenzhou is a famous one, and the actual effect, functional and tactical ranking are far away.
When the Shenzhou in Ba Hai came out at a certain time, a large array of sails were laid out on the specific trajectory of the deck cabin to absorb the monk Zhenyuan and Zhong Lingqi, covering the deck and turning the top-class seagoing ship into a well-defended island.
The whole Fengyun has become a large array of continuous islands after the departure of the Shenzhou in the Ba Hai, and it is impregnable to have another then guarding the nature.
In other words, Fengyun is equivalent to a huge supply base in the sea at this time.
With the Bahai Shenzhou Fengyun, the monks can really go out to get resources, and when they meet unmatched sea animals, they can also return to the need for Shenzhou asylum.
If you don’t leave Fengyun too far away, the monks will surely have greater protection.
Throwing out a jade sword inscribed with the control method of "double god spear", Sun Hao raised his arms from the mast Ran Ran and flew to the depths of the sea area in a vibration.
Friar Tsukiji, who flew far away and full of boats, hailed Sun Hao as a giant seabird swooping down from the sky and plunged into the vast sea.
The Shasiman Trench is in a "V" shape, and the deeper it goes, the narrower it gets, but the trench body is a wonder of Nanyang. According to the data, the deepest part of the deepest trench is as wide as a hundred feet, and the area is as wide as a thousand feet. There is great terror, and the giant eye squid is hidden.
Sun Hao’s eyes turned green when he entered the sea.
Green is not a marine life, but a snake-shaped rock like green.
Sun Haoma judged that the green rocks in front of him should be the typical symbol of the trench-"ophiolite suite"
There are clusters of colorful corals growing in the ophiolite suite, and all kinds of marine life corals swim back and forth. The arrival of Sun Hao, an uninvited guest, makes all kinds of marine fish flee.
Sun Hao continued to grope forward along the ophiolite suite, and gradually sank into the trench along the seabed and touched the past.
Sliding along the trench, the rocks on both sides of the trench gradually began to change.
Huge patches of porphyritic blue crystals appear on the trench wall.
Seeing blocks of blue crystals in Sun Hao’s heart, there is not a bright blue crystal name. If you search for the heart in glaucophane schist schist, you can harvest blue amphibolite, a rare spirit with low-grade soil properties.

"Wang Luan, do you have an opinion?"

"Positions for Shi Chong disposal minister objection but he probably rebels can’t forgive! In those days, Shi Xuan’s rebellion was lightly punished because of its extensive involvement and too many rebellious troops. But that’s urgent! "
Wang Luan sink a way "when positions just began to reign should deter night! Make an example of it! Shi Chong’s rebellion and disobedience are also unforgivable. Please punish the captured 60,000 rebels and surrender! Zhaobi Shengzhao is sacred and inviolable! "
"I second it!"
"I seconded! ….. "Many ministers came out and seconded it.
It seems that Shi Zun has already made up his mind to kill rebel soldiers.
Refuted Shi Min nothing yet Shi Pu then jump out to blow his eyes tunnel "no! Wang Luan, this is a bad idea! "
"Hum, I wonder if Lord Stuart has a good opinion?"
Shi Pu don’t like Wang Luan so cocky appearance nu way "Wang Luan do you know what the other yourself? That’s 60 thousand lives! Life! Can you be careless? "
Smell speech Wang Luan a face of calm and a little want to laugh!
Shi Pu’s elders in the Five Dynasties, Li Shile, Shi Hong, Shi Hu, Shi Shi and Shi Zun, did things in disregard for human life in their early years. Of course, Shi Pu’s doing things in the eyes of their Jie people is a matter of righteousness.
In his early years, Shi Pu followed Schleswig-Holstein in the south and fought in the north and died at his hands. I don’t know how many enemies, soldiers and right people died. Even he can’t remember himself. Now he is still "disregard for human life"? Isn’t this ridiculous?
Laughing and generous!
"Lord Stuart’s words are poor!" Wang Luan didn’t give face "rebels and thieves let over! Don’t kill JingGuoFa? Don’t kill the shocking night? "
"Wang Luan!"
Shi Pu furious "you repeatedly encouraged positions so that sixty thousand soldiers are motivated? Even if they disobey, they have to scare the night. What if they are strong enough to be afraid of the night? Rebellion is the first evil! "
"What a necessity! Lord Stuart, if I don’t spare the instigation of adultery and kill your wife and daughter, you will be indifferent. Will you let me go? I also have to! " Wang Luan retorted, and this mouth is not generally poisonous!
You!’ Shi Pu was so angry that he couldn’t wait to kill Wang Luan!
"That’s enough!"
Key moment or stone came out.
Shi Pu and Wang Luan argued with each other. What place do you think this court is? Vegetable market? !
Shi Zun still has some prestige. He was so angry that his ministers immediately stood in awe.
In fact, Shipu is right. Those rebel soldiers who are rebellious should not fall into a killing field. After all, it is unheard of to kill so many rebels. Nothing has happened since ancient times!
In ancient times, when the generals rebelled, why did the soldiers swear to follow?
Since the Qin Emperor unified the six countries, the establishment of the central enfeoffment system meant that China officially became a feudal dynasty, which was conducive to social development and progress at that time and had a great impact on neighboring countries and even the world.
From this point of view, there is no doubt that Qin Huang is called the first emperor through the ages, but the feudal dynasty reached its peak in the Tang Dynasty and then went uphill, gradually exposing some problems.
The rise and fall of feudal dynasties and the change of dynasties are usually accompanied by uprisings and wars. To consolidate one’s own country is bound to take severe repression measures against insurgents or rebels. Will the soldiers under the generals follow them to the death? Aren’t they afraid that the emperor will punish the nine families?
In ancient China, there were many generals, among them, there were many brave military commanders such as Wei Qing, Bai Qi and Huo Qubing, and Zhao Kuangyin, the emperor of the Song Dynasty, was originally a military commander who became an emperor through his yellow robe.
Therefore, in the early Song Dynasty, he tried his best to suppress military commanders and advocate literature. He was extremely afraid of military commanders and nationalized all the Ministry of War.
However, the ancient military commanders were very powerful, especially with hundreds of thousands of Rao generals, who were brave enough to fight the enemy during the war. However, in times of peace, military commanders were confined to defending the border and were generally distributed to the frontier until the dynasty did not lag behind. These military commanders, who had been regarded for a long time, would lead their troops into the capital and become a hegemon, and Dong Zhuo was the most remarkable example in history.
What about the ancient generals, rebels and soldiers? Are they not afraid of the emperor?
In fact, the root cause lies in the ancient garrison system. Although the emperor was the supreme ruler, all the military forces were owned by the emperor, but many times these soldiers had never seen the emperor at all. The people they were closest to and often saw were their most direct division rather than the emperor sitting in the dragon chair.
From the recruitment of soldiers to the daily training, daily living and food, to the payment of salaries, the soldiers are still their own generals. They are respectful to the emperor on the surface, but the most important thing is that they can save their lives when fighting in the battlefield, and they are also their generals. This kind of emotion of risking their lives is far from being comparable to that of the emperor.
Since Confucianism became orthodoxy, all soldiers have always obeyed the general’s orders. Whether to take the enemy’s life or with the general’s uprising may be a military order in their hearts. They didn’t expect it to be so far-reaching and wouldn’t think about it
So Liu Bang wants to kill the generals who helped him build the foundation? Zhu Yuanzhang wants to slaughter all those brave and skilled military commanders? Because in the eyes of the emperor, the soldiers in the army must listen to those generals, and they will never listen to themselves. If they kill them, the emperor’s concerns will naturally disappear.
In Shi Min’s view, ancient soldiers tend to be close to their generals and emperors, and they don’t have much sense of belonging to themselves, and once the rebellion succeeds, they can still be promoted to rank and rank without pleasure.

Nowadays, Yuanheng Qingyun is very strange. A river-like thing stands in Qingyun’s position, and it seems that there are three dams across the river, and there is a huge flood. The dams seem to be hidden, which is worse than fierce power. An opportunity can detonate!

And the river divides into two tributaries-
One seems to be able to print the world seal of hundreds of millions of magical powers on the Avenue of Heaven.
A pearl that seems to contain the world like mud and sand, like a road, like grass rising in the morning and dying in the evening.
Among the three, the river is like the seal of the source and the pearl of the world, and it is like a diversion to form a strange inverted triangular pyramid. In simple terms, it seems to be unusually stable and unshakable.
While that cent of the pyramid is firmly locked with a sil thing which is solidified as a crystal, and the crystal is surrounded by faint silvery clouds, and when people look at these silvery clouds, there is only one concept in their mind-circle!
At this time, these faint silvery clouds seem to have stabilized a lot in such a moment.
And not only that …
"So that’s it …"
A faint smile appeared in the depths of Yuan Heng’s mouth pupil, and the ancient turning speed suddenly accelerated a lot. At this moment, the ancient times actually became thicker. "It turned out that everything was so simple that I should have realized it early!"
As the voice falls, there is suddenly a lot of silver clouds around the silver crystal of the pyramid. Others look at the same mind with only one concept-triangle!
Thick accumulation and thin hair!
Yuan Heng’s pupil disappeared in the middle ages, and his heart flashed across the past years. With the outbreak of Yuan Heng’s madness, he accumulated exhaustively and rapidly transformed into a new immortal mystery-triangle.
The world triangle of the three worlds of the universe, the celestial world, the vast continent and the nether world …
Heaven, earth, man, heaven, tunnel, humanitarian rules, material and consciousness.
The three realms of pick represent the origin of my phase, Tao phase and heaven and earth phase. The three-phase mind picks up the triangle realm of God and Me, Shinto and Mystery …
Three realms of mixed elements, mixed elements dominating, mixed elements HarmonyOS and mixed elements Pangu Shinto mixed elements triangular realm body …
The three realms of eternity are the eternal realm, the eternal realm of life wheel and the virtual eternal realm, which surround the triangle of eternal avenue …
……
The key to the three foundations of the eternal glory avenue-the triangle avenue body of the eternal avenue, the Indian road and the divine wheel road!
Absolute beauty is amazing!
This is the real glory, Lord. This is the real glory, the first incredible Taoist style!
Yuan Heng, this statue of Gaia, is amazing, and the universe is full of chaos. The mother cares for the characters and finally shows his worth!
Once Yuan Heng woke up, he showed a shocking scene, the mystery of triangle immortality that had just been condensed. Now, in a short time, he has soared rapidly, and the speed visible to the naked eye has solidified from the illusory fog!
Fog increase
Liquid appearance
After liquid slowly, the situation is not slow at all.
increase
increase
Increase!
And then …
A small lake is officially formed!
As soon as the lake is formed, it will immerse the immortal essence crystal that Yuan Heng caught in that year, and slowly moisturize and replenish it, as if to awaken this immortal essence crystal …
In a short period of time, Yuan Heng’s understanding of the triangle immortal mystery has changed to catch up with the round immortal mystery and surpass and far surpass the past!
"The immortal mystery of the ancestor of the abyss is not far from the immortal mystery of my circle. Hehe, if it is the immortal mystery of my triangle now …"
Yuan Heng’s mind seems to have returned to the state of mind at the beginning of the flood, when he was full of emptiness, amazing and brave, and he usually slept for years. The negative impact seems to be really wiped out and recovered at this moment!
Everything goes without saying!
Since Yuan Heng realized the eternal glory, the three-dimensional Qingyun has repeatedly fluctuated, ups and downs, and it is so incredible in the eyes of the gods in the wild!
Three thousand feet
Sanbaizhang
Sanshizhang
……
Three thousand feet
……
Finally, it’s finalized in the 30,000-foot face!
Not only that, but now the eternal glory of Sanyuan Qingyun is even more incredible. It looks like a perfect arc of mixed elements, but the structure is as solid as a triangle, suppressing all contradictions. The perfect volume is incredible!
"This is … Zun?"

In an instant, the Shinto method bloomed in front of the temples.

"Welcome the return of the eternal ancestor!"
Once again, I welcome you to sing, but it reveals that this statue of Luo Zun has no secret pride in his heart!
They want to let the source of the eternal Tao, the peak of Daozu Shinto, who has been sleeping for a long time, see that the avenue he created is as prosperous as it is in today’s flood!
"You and I are equal!"
At this moment, Yuan Heng put his arms open with a smile and put glory in his arms. The pioneer of the Honghuang Shinto naturally shared his glory with these outstanding younger generations.
The eyes swept through the scenes and seemed to point to the original self, the interpretation of heaven and earth, the way of heaven and earth, the way of heaven and earth, and the constant face of heaven and earth appeared a little gratified smile
At this moment, Yuan Heng had an unprecedented satisfaction in his heart, and this satisfaction became a kind of monstrous power, which pushed Yuan Heng forward and made him move a little.
"I follow the guidance of God’s Daoguang to open up the eternal source. Now I wake up from a long sleep and see the world tree full of fruits … what a comfort!"
Yuan Heng looked at this statue and showed his mind. He smiled and made no secret of his joy.
This joy is so heartrending. Every statue of the Great God is crystal clear, and its will is as hard to wear as the iron of the stars. But at this moment, their hearts seem to be high and the amount is incredible. The eternal ancestors feel the joy of the ancestors together.
This joy is so unpredictable and incredible.
The rear followed in the footsteps of Daozu, and a statue of Luo Zun finally could not hide his shock at this moment!
"The sky is joyful!"
The sky is vast and the Tao is integrated into one. Mo Yun’s deity is in harmony with the sky. Looking at this scene, a drop of crystal clear tears has flowed from the corner of his eye. This is joy. Tears are filled with the meaning of heaven.
"The earth is rejoicing!"
The ghosts came and the witches and gods felt the joy of the earth.
"The whole world is competing for joy and joy!"
Chen Tuan, the deity of big dreams, is like a dream. A dream is recognized as the most promising person in the wild. At the moment, white hair is flying. double god’s eyes are very boring. When he peeks at the virtual dream, his eyes are full of joy and singing. At this moment, he really realizes that a trace of Taoist ancestors is incredible and mysterious. "This is the way!"
The big dream god is not in the big dream all the time, but now he suddenly wakes up and returns completely because his dream is also full of joy.
His big dream captured this incredible scene, which was broken in an instant because his big dream could no longer bear the joy!
The big dream god is surprised that this joy is the way!
The price of broken dreams is that the great dream deity suddenly realized the incredible amount of Taoist joy.
The joy of Taoism and ancestors is already the endless pursuit of hundreds of millions of constant sand in the heavens and the earth, and there is no way to get it!
"This is the Tao!"
The big dream god has entered the deepest level of enlightenment and realized this joy, this joy of the ancestors … this way!
This is nature!
The big dream god has seized this kind of ten million yuan in advance, and it will be difficult to make a fortune!
It is a great opportunity to meet the Taoist ancestors.
Because it is Tao contact to meet Tao Zu.
The Taoist body is the Tao!
Undertaking Yuan Heng’s embrace, the eternal ancestor embraced the temples, and many great deities were honored. At this moment, they seemed to get something, but they seemed to get nothing, and they could stare at the trajectory that seemed to be able to hug them. It seemed that both heaven and earth were hugging their hearts, and they were more moved than meeting …!
At last, Yuan Heng glanced over the familiar faces that they threw into the central government, and their sharp edges still shone like people. The aurora was natural and unrestrained, and everything was frozen from Feng Shui to Kun Peng, and the cold was ruined by the cold fate, which dominated the vast universe, and the mirror was full of mysterious turtles …
One by one, the past can’t change their body shape, but their body breath is still rich after all
These are mixed saints or masters, or HarmonyOS or Pangu!
Now, this statue of the sage of the mixed Yuan Dynasty is awe-inspiring and rigorous. According to the etiquette, it is respectful to Yuan Heng and solemnly says, "Congratulations on the return of the eternal ancestor!"
This is also due to Li Yuanheng’s calm and smiling at the palm of his hand. "You Taoist friends are still elegant!"
Of course, this is Yuan Heng. In the face of so many mixed saints, I am afraid that this monstrous gift will be crushed into dust. Even if the strength is monstrous, I am afraid it will wreck my luck …
At this time, Yuan Heng turned his attention to the four mixed-yuan saints who exuded a dominant meaning and laughed again. "It’s really good to see you for a while, but all of them have proved that my heart is very happy to have achieved today."
Yehe, You Xing, Li Yun and Qing Ming have proved that Yuan Heng dominated the sage position when he was asleep!
Looking at these four people, Yuan Heng’s heart is filled with emotion and mixed with difficulties?
You know, nowadays, even though many celestial fiends have definite road guidance, many of them are still in mixed yuan HarmonyOS. It’s still a long way to go before they can step into the path of returning to the source and achieve the goal of chaos and Pangu’s great god’s complete mixed yuan road!
"Hengzu!"
The four people were created by Yuan Heng and others, and they were born with innate gods. Even now, even if they are successful saints, they have a feeling of admiration in their hearts.
After receiving the ceremony, Yuan Heng finally turned his eyes to other places. Now he wakes up to do a lot, but the most important thing is his own solidarity and constant mountain range … to be continued.
Ps: Well, that’s it. It’s hard to suppress it. It’s hard to write for a long time …
Chapter two hundred and ninety-one The temple migration sings hymns of geomantic omen.
If the mountain is not high, the fairy is famous, and the water is not deep, and the dragon is spiritual.
All such a sentence will be the essence of heaven and earth, and it will be 50%.
However, in the middle of nowhere, it is obvious that this sentence can’t tell the truth that the Heavenly Devil is connected with his destiny.
Heaven and man are connected with each other!
The heavier the divine power, the more obvious the name of the mountain, and the higher the water!
With Yuan Heng’s achievement, the status of the Eternal Daozu Mountain Range will naturally rise.
Even the mixed-yuan saints’ Dojo can form a crystal-walled independent plane. Some extremely strong mixed-yuan saints’ mixed-yuan saints’ Dojo spans the heavens and the earth to form a supporting pillar, which can make their Dojo a small world!
You know, it has nurtured a vast number of literary talents, and Nora is just a small world-class world!
What about the Daozu Dojo?
At this time, it is almost time to get up since Yuan Heng proved the truth and set foot on Henglang Mountain for the first time after waking up.
Every time Yuan Heng breathes the Henglang Mountains, it seems that he breathes some deep interaction …
Homology!
Different from the usual great powers, they blend heaven and earth into nature. This is really the two bodies are concentric-the Henglang Mountain Range has a yuan, a yuan, a yuan, and a Henglang Mountain Range.
But at this moment, Yuan Heng is keenly aware of some hidden unnatural and uncoordinated phenomenon …
"This is?"
Although there is a moment, it is enough for Yuan Heng to perceive something.
"It’s a pity that the temples are no longer suitable for staying in our Henglang Mountains …"
After neon cold and others met for a short time, Yuan Heng looked at the temples, and the rainbow light almost materialized. The core of the original temples had some incredible changes. Unfortunately …
Yuan Heng stared at this scene thoughtfully for a long time and sighed, but finally made up his mind. "After all, my heart is still constant, but it’s not me."
"What? The temples are going to move! "
The gods were still immersed in the glory of the Taoist ancestors when they heard the words of the eternal Taoist ancestors that contained Tao Yun, and they woke up in shock and looked at Yuan Heng.
It’s not that the gods make a fuss. You know, there are nearly one point among the three thousand immortals in the universe, and the temples with innate powers play an important role in the universe.
What’s even more frightening is that Yuan Heng led the temples to seize the good fortune in many big robberies.

Xiang Yu’s life has always been smooth, and it seems that he has never suffered any setbacks. When he experienced setbacks in his life, he was defeated by the Wujiang River, but his method of dealing with this setback was to commit suicide. Although it was a sad ending in a sense, Xiang Yu died heroically.

Perhaps in Xiang Yu’s heart, his heroic image can’t be damaged. He won’t be able to endure hip humiliation like Han Xin, and he won’t be able to plead guilty like Liu Bang. He thinks that his failure is "Heaven kills me" or that heaven wants him to perish.
Liu bang is a grassroots and a gangster.
During his growing up, he must have experienced too many setbacks, and he must have accumulated a lot of experience in the process of getting along with others. Liu Bang doesn’t seem to have any classic stories that are impressive, such as cutting the white snake, the banquet at the Hongmen Gate and paying a visit to Lv Gong in the name of "He Wanqian" without any money, and getting Lv Gong’s daughter as his wife.
From these stories, we can see that Liu Bang’s courage shows that Liu Bang is a strong man with psychological endurance and has no feelings.
Character decides fate. The stories of Xiang Yu and Liu Bang further illustrate this point.
Eventually Shi Min was told by Dong Kuang.
"Chirona!"
"The end will be there!"
"You immediately led 5,000 cavalry around the phalanx and rushed to the rear of our army to stop the rebels from riding!"
"Yes!"
The cavalry charge momentum is very fast. Shi Min knows this, so he intends to make a quick decision!
Shi Min pulled out his hand and immediately shouted, "The broken barracks are here!"
"Yes!" Armed to the teeth behind, 1000 soldiers in the broken barracks burst into singing promises
"Follow me!"
"The army attacked!"
"Kill-"
Thank you for typing "Giant Panda Literature" in the search engine.
Chapter 215 One will succeed and ten thousand bones will dry up.
Chapter 216 Pojun
The general of the loyalist rear army is Wang Ping.
Wang Pingyuan begging army Shi Min’s father Shi Zhan’s sworn brothers are now officially worshipping the general of the guard army, Yucheng Hou, who is the number one warrior of Shi Min’s people and has a rare opponent in the army.
This time, Wang Ping, the general of the army who put down the Shichong rebellion, went to Wang Ping with the army. Most of the soldiers and horses were not elite recruits, and some of them were responsible for escorting grain, grass and grass. The soldiers were not strong enough. The loyalist claimed to be elite 100 thousand people. In fact, it was very good for many soldiers to talk about not being elite or weak.
"ah! Look! It’s General Wang Ping! " After the soldiers saw Wang Ping’s figure, they couldn’t help exclaiming.
It is impossible for 100,000 troops to be placed on a battlefield, and many troops can be scattered along the Yellow River, so the front army of the loyalist and the rear army of the Chinese army are separated by a certain distance.
Li Xiaoyi also looked at Wang Ping surrounded by all the soldiers with reverence.
Wang Ping looked around and looked at the vibrant faces nearby, and he couldn’t help but feel a little sad. But Wang Ping, after all, has experienced great storms and waves, and suddenly encountered such a strong enemy. It may be cruel to these recruits who have not been honed by blood and fire, but this is the only way for them!
"Men! The scouts from the rear reported that thousands of fighters of the rebels had circled behind our army to prepare for a surprise attack! The former army and the Chinese army are still two or three miles away from us (two miles in ancient times is equivalent to one kilometer in modern times). But the viceroy has sent reinforcements! We just stopped this surprise rebel riding and waited for reinforcements to arrive to annihilate this rebel riding! "
Wang Ping raised his spear in his hand and said, "Tell me! Can you do that? !”
"kill! Kill! Kill! ….. "Wang Ping, after all, is a battlefield veteran. At the first moment, he detonated the morale of the soldiers in the rear army!
Wang Ping turned the horse’s head with the reins in his hand. "Array!"
The soldiers of the rear army practiced the formation of troops several times, so they moved very skillfully, and soon a tight and seemingly impenetrable large array appeared.
The shield bearer stepped in the middle of the front archer, followed by hundreds of cavalry cruising on the two wings of the phalanx
Fighters are fleeting. When the rear army array met the enemy, Shi Min ordered the army to attack tens of thousands of Zhao troops. At his command, they rushed to the rebel phalanx with a snowball!
The victory or defeat is at stake!
"Shoot the arrow!" See loyalist aggressive kill rebels here hurriedly stop the countermeasures.
Some of the rebels were soldiers of the Northern Army brought by Shi Chong from Youzhou, but most of them were soldiers stationed in various counties. Most of these soldiers were well-trained but rarely crossed the battlefield.
Around this, draw a bow and put an arrow to train them or decline.
In a short time, several teams of archers came out in a straight line, and then bows and arrows went up in the air with the generals’ orders!
Like locusts, the stream vector cuts long and presents a dense net in the middle, and the dense arrows rain down.